Stay in touch with me ? Instagram.com/Alvajay Twitter.com/AlvaJvelasco Snapchat: AlvaJay Munecascloset.com Hey guys! Ah finally I make an introduct
Stay in touch with me ?
Hey guys! Ah finally I make an introduction to my fitness journey, please please I am far far from experienced let alone in any way shape or form a professional ? so make sure you do your proper research and if you can talk to a doctor before following any specific diet or supplements. I hope you liked this video and it was helpful in one way or another
Frushy brush: https://www.beautyessentials.store/TheFrushy
App I use to track my food: https://www.lifesum.com
Protein im taking: http://a.co/iYjJsIu
BCAAS im taking: http://a.co/3G11JrV
Probiotics/Enzymes blend: http://nucific.com/bio-x4-041317.php
Youtube channels I watch a lot!:
Whitney Simmons: https://www.youtube.com/channel/UCEQi1ZNJiw3YMRwni0OLsTQ/featured
Amanda Bucci: https://www.youtube.com/channel/UCHoUCBKPrngzm5FqrIq2tlA
Jessica Arevalo: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig
& a whole bunch more!