MY HEALTH & FITNESS LIFESTYLE!

MY HEALTH & FITNESS LIFESTYLE!

Expand for more info: » My Last Video: https://youtu.be/ml0fDO_V6_A » SUBSCRIBE: http://bit.ly/1aPKGre » https://twitter.com/Love_Lauren_E » http://

Amazing female workout maintains physical fitness and overall health and wellness
Where You Live Has effects on Your Fitness
Health & Wellness: 5 Tips that Improve Mental Fitness



Expand for more info:
» My Last Video: https://youtu.be/ml0fDO_V6_A
» SUBSCRIBE: http://bit.ly/1aPKGre
» https://twitter.com/Love_Lauren_E
» http://www.instagram.com/lovelaurenelizabeth
» http://www.facebook.com/LoveLaurenElizabeth

Follow my personal trainer! He’s the best! (And why I’m so fit!)
» www.sweat-space.com
» https://twitter.com/sweatspace
» instagram.com/sweatspace
» YouTube: http://bit.ly/1PHs4kb

This video is sponsored by Kohl’s, I am so honored to have been able to do a second season for you guys! I am so passionate about health and fitness and was so glad I was able to touch on it this season! Please enjoy!!!

Email for business inquires ONLY:
» byron@bigfra.me (Lauren Elizabeth subject)

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COMMENTS

WORDPRESS: 41
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    Please check out http://eyttraining.com/ for golden tips on health & fitness, & a personal trainer to help you achieve your dream body!

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    Any new accounts wanna support each other by subscribing?! 🙂

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    you're the best… this was seriously the motivation i needed… almost two years later.

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    Thank you Lauren.

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    Yo wtf I'm new to her vids but from what I have seen I would never had gueased she was a fit and healthy person I knew she looked good but man this is motivational.

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    Yes. It's all about getting in better shape for a better life. This is awesome and thank you for sharing.

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    I just discovered your channel and watched this video, loved it!!! I just love how you power body positivity and confidence, it´s amazing!!

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    Your voice in this video reminds me of Miley Cyrus

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    Every time Lauren says "you're welcome" she sounds exxactly like Sadie from Awkward 😂 right?

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    La la LOVE how you worded everything! You're so great. #motivation is everything.

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    "Don't restrict yourself" restrict carbs which are your brain's energy source. 😂

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    I think what you're doing is amazing, I just wouldn't worry so much about protein bc you're most likely getting enough. But you look amazing and what you're doing is fantastic😄😄😘

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    please do an updated video like this !

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    I just found your channel and I am already subscribed lol But, I agree with you, beauty starts within and self-confidence plays a big role. I myself have had a low self-esteem in my teenage years and at times it creeps up on me. But, I notice the difference when I take care of myself and remain positive. It's a great feeling when you finally love and accept yourself. Great video! Diffently will be watching more for motivation! 🙂

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    This is my favorite video about health/fitness. You are so realistic and positive

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    Healthy Life Happy Life!

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    One of my fave videos ever. Whenever I'm feeling discouraged I always watch this video. Makes me feel better about myself and influences me to keep going.

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    nooooo gurl you need the carbs (from the right foods)

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    Lauren, do you know any workouts that will help loose belly fat? what foods? please help lmao

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    the most motivational work out/health video i've ever watched, i wanna binge watch more of your videos while on the treadmill. hahaha.

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    you're so motivating! thank you so much

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    CARBS ARE GOOD FOR YOU LAUREN, YOUR BODY NEEDS IT ❤️ do some research about it, it's true!

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    Lauren try a low fat higher carb diet 😐😐😐

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    What does she say in the beggining?

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    the door knob in the background is crooked and my ocd isn't allowing me to focus omg

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    THIS WAS SO HELPFUL!

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    girl no it's all about high carb

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    I got so inspired by this video. So glad she isn't anorexic.

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    Love this video<3

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    this video has given me so much hope, thank you!

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    Is it just me or does she sound like the old Miley

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    i love this video, part too please 🙂

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    Yeeesssss keep these videos up, I love this!!!

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    pls do more videos like this

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    This video just relates to me completely because changing my life to a healthy lifestyle has been the best thing i ever did

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    I agree with you 100%. its all about the little stuff, and the effort

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    Find your motivation on Instagram: @HealthMainframe ! Left some gifts there for everyone!

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    So glad someone else has a healthy lifestyle for the right reasons!

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    You're amazing xo

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    I love all of your videos and honestly this is one of my favorites I love you so much

  • DISQUS: 0